The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
4.8

In 'The Body Keeps the Score,' Bessel van der Kolk delves into the complex world of trauma and its long-lasting effects on the brain, mind, and body. Drawing upon his extensive experience as a psychiatrist, van der Kolk elucidates the intricate ways in which trauma manifests itself and explores innovative therapeutic approaches to aid in the healing process. Through poignant anecdotes and scientific research, the author highlights the significance of understanding trauma not just as a psychological issue but also as a physiological one. This groundbreaking book sheds light on the resilience of the human spirit and offers a profound insight into the interconnectedness of body and mind in processing trauma.

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About Bessel van der Kolk

Bessel van der Kolk, a world-renowned psychiatrist and author, is a leading voice in the study of trauma and its impact on the mind and body. Born in the Netherlands, he has dedicated his career to understanding and treating post-traumatic stress disorder (PTSD) and other psychological disorders. Van der Kolk's groundbreaking work, 'The Body Keeps the Score,' has become a seminal text in the field of trauma therapy, offering profound insights into the ways in which trauma manifests in the body and mind. Through his research, writing, and clinical practice, he has revolutionized the treatment of trauma and has profoundly influenced the fields of psychology and psychiatry.

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