In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
About Ali Abdaal
A British doctor, YouTuber, and entrepreneur renowned for his content on productivity, learning, and personal development. Transitioning from medicine, he built a massive online following by sharing evidence-based strategies for effective studying, habit formation, and career growth. His work often distills complex ideas into actionable advice, making productivity accessible and engaging for a broad audience. Abdaal's approachable style and practical insights have made him a leading voice in the self-improvement space.
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