Cal Newport
An American author and computer science professor known for his books on productivity, focus, and the impact of technology on our lives. His works, such as Deep Work and Digital Minimalism, offer practical strategies for cultivating focused work habits and reclaiming attention in an increasingly distracted world. Newport's research-backed advice has made him a leading voice in the field of productivity and mindful technology use.
In Deep Work, Cal Newport argues that focused, distraction-free work is the key to success in an increasingly distracted world. He contrasts deep work—cognitively demanding tasks done in uninterrupted concentration—with shallow work, like emails and meetings, that erode productivity. Using research, case studies, and practical advice, Newport teaches strategies to develop focus, reduce digital distractions, and structure your time for maximum impact. Whether you're a creative professional or entrepreneur, Deep Work offers a blueprint for achieving more meaningful results. It’s a guide to thriving in the information age by reclaiming your attention.
From the New York Times bestselling author of Deep Work, Slow Productivity is a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'. Coined by Cal Newport, the bestselling author of Deep Work and Digital Minimalism, slow productivity is a revolutionary philosophy based on simple principles. From managing your energy according to the season, to identifying which projects to pursue and which to set aside, to building a schedule that yields maximum output with minimum stress, this timely and essential book will revolutionise how you work, helping you to accomplish great things at a more humane pace.
In 'Digital Minimalism', Cal Newport presents a compelling argument for reevaluating our relationship with technology to reclaim our focus, productivity, and mental well-being. Newport guides readers through practical strategies to minimize digital clutter, prioritize meaningful activities, and cultivate more intentional use of digital tools. By drawing on psychology, sociology, and behavioral economics, Newport challenges us to reassess the value technology adds to our lives and advocates for a more mindful approach to digital consumption. This thought-provoking book offers a roadmap for leading a more deliberate, fulfilling life in today's tech-saturated world.