Stoicism
Stoicism is a philosophical genre focused on cultivating self-control, resilience, and virtue. Key elements include acceptance of the present moment and commitment to personal growth.
Stillness Is the Key
by Ryan Holiday
In 'Stillness Is the Key,' Ryan Holiday explores the importance of finding moments of calm and clarity amidst the chaos of modern life. Drawing on ancient philosophy, timeless wisdom, and real-life examples, Holiday offers practical advice on how to cultivate stillness in a world filled with distractions. He delves into the lives of historical figures like Seneca, John F. Kennedy, and Tiger Woods to demonstrate the power of stillness in achieving success, creativity, and fulfillment. This book serves as a guide to help readers navigate the noise of everyday life and discover the transformative impact of embracing moments of quiet introspection.